GROW
WELL
Treatment-focused massage for increased wellness
"Prevent trouble before it arises. Put things in order before they exist.
The giant pine tree grows from a tiny sprout.
The journey of a thousand miles starts from beneath your feet."
- Lao Tzu
I've always been curious about the body. As a kid our family chiropractor would give me detailed answers about how the nervous system worked. I would mumble questions while the orthodontist wrestled with my braces. When my best friend became a massage therapist I was fascinated as she described the actions of various muscles. My curiosity about the body never seemed to be quenched. After graduating from Everest College in 2015 I began doing clinical massage.
As my practice evolved, I fell in love with the use of massage tools. Now I specialize in cupping: a modality that decompresses, stretches, and increases circulation in tissues. I have also developed guasha (scraping) and warm bamboo techniques to calm the nervous system and provide deeply relaxing pressure.
My love of health and fitness also inspired me to become a Certified Personal Trainer. I aim to empower clients as they strive to balance and build trust and pride in their bodies. Every year I seek new methods to guide people toward health and equilibrium.
A client recently told me: "I love that you never give up."It's true. I firmly believe that anybody can decrease their pain and improve function with a little help and personal commitment.
Are you ready to feel better, everyday? Would you like to work with someone with experience and knowledge who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.
Charylie Abernathy LMT, NASM-CPT
Massage License #: 60571522
Certified Cupping Provider
Certified Personal Trainer
"Prevent trouble before it arises. Put things in order before they exist.
The giant pine tree grows from a tiny sprout.
The journey of a thousand miles starts from beneath your feet."
- Lao Tzu
I've always been curious about the body. As a kid our family chiropractor would give me detailed answers about how the nervous system worked. I would mumble questions while the orthodontist wrestled with my braces. When my best friend became a massage therapist I was fascinated as she described the actions of various muscles. My curiosity about the body never seemed to be quenched. After graduating from Everest College in 2015 I began doing clinical massage.
As my practice evolved, I fell in love with the use of massage tools. Now I specialize in cupping: a modality that decompresses, stretches, and increases circulation in tissues. I have also developed guasha (scraping) and warm bamboo techniques to calm the nervous system and provide deeply relaxing pressure.
My love of health and fitness also inspired me to become a Certified Personal Trainer. I aim to empower clients as they strive to balance and build trust and pride in their bodies. Every year I seek new methods to guide people toward health and equilibrium.
A client recently told me: "I love that you never give up."It's true. I firmly believe that anybody can decrease their pain and improve function with a little help and personal commitment.
Are you ready to feel better, everyday? Would you like to work with someone with experience and knowledge who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.
"Prevent trouble before it arises. Put things in order before they exist.
The giant pine tree grows from a tiny sprout.
The journey of a thousand miles starts from beneath your feet."
- Lao Tzu
When people ask how I got into doing massage as a career, I don't have a dramatic story. I have wanted to be a massage therapist since I was 8 years old. I have always loved nurturing others and providing relief through touch.
In 2015 I graduated from Everest College and completed certification for Personal Training with the National Academy of Sports Medicine in 2018. I have completed studies in Myofascial Release, Cupping Therapy, and Neural Reset Therapy. My treatments typically employ dynamic Cupping, Trigger Point Therapy, guasha, warm bamboo, and a variety of neuromuscular techniques combined with deeply relaxing pressure.
Years of clinical experience have honed my ability to zero in on common problem areas, facilitating relaxation and targeted pain reduction. I love collaborating with clients--working together to discover how to prevent injury, decrease tension, and enhance performance. My intuitive skill, creativity, and attentive care lead to a thoroughly soothing massage that gets results.
A client once told me: "I love that you never give up!" I firmly believe that anybody can decrease their pain and improve daily function with a little help and personal commitment.
Are you ready to feel better, everyday? Would you like to work with an experienced practitioner who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.
Charylie Abernathy LMT, NASM-CPT
Massage License #: 60571522
Certified Cupping Provider
Certified Personal Trainer
NEW CLIENT TRIAL TREATMENT
Want to get a good idea of my skillset and how massage could benefit you? Give it a trial run and see how you feel.
Treatment length:
60 minutes
THERAPEUTIC MASSAGE
A blend of techniques address pain and dysfunction while enhancing relaxation.
Dry cupping, warm bamboo, and Gua sha provided free of charge.
Treatment Length:
60 minutes
90 minutes
3 TREATMENT PACKAGE
Experience the health benefits of regular massage! Save $20.
Treatment length:
60 minutes
90 minutes
MAT-BASED MASSAGE
Clothed, floor-based massage which combines elements of deep tissue, assisted stretching, and Neural Reset Therapy. Therapist uses hands, elbows, knees, and feet to deliver firm, relaxing pressure.
Treatment Length:
90 minutes (only)
GET IN TOUCH
1914 North 34th Street
Suite # 201
Seattle, WA 98103
Tel: 360.853.3215
