GROW

WELL

Treatment-focused massage for increased wellness

"Prevent trouble before it arises. Put things in order before they exist.

The giant pine tree grows from a tiny sprout.

The journey of a thousand miles starts from beneath your feet."

- Lao Tzu 

I've always been curious about the body. As a kid our family chiropractor would give me detailed answers about how the nervous system worked. I would mumble questions while the orthodontist wrestled with my braces. When my best friend became a massage therapist I was fascinated as she described the actions of various muscles. My curiosity about the body never seemed to be quenched. After graduating from Everest College in 2015 I began doing clinical massage.

As my practice evolved, I fell in love with the use of massage tools. Now I specialize in cupping: a modality that decompresses, stretches, and increases circulation in tissues. I have also developed guasha (scraping) and warm bamboo techniques to calm the nervous system and provide deeply relaxing pressure.

 

My love of health and fitness also inspired me to become a Certified Personal Trainer. I aim to empower clients as they strive to balance and build trust and pride in their bodies. Every year I seek new methods to guide people toward health and equilibrium.

A client recently told me: "I love that you never give up."It's true. I firmly believe that anybody can decrease their pain and improve function with a little help and personal commitment.

 

Are you ready to feel better, everyday? Would you like to work with someone with experience and knowledge who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.

Charylie Abernathy  LMT, NASM-CPT

Massage License #: 60571522

Certified Cupping Provider

Certified Personal Trainer

 

"Prevent trouble before it arises. Put things in order before they exist.

The giant pine tree grows from a tiny sprout.

The journey of a thousand miles starts from beneath your feet."

- Lao Tzu 

I've always been curious about the body. As a kid our family chiropractor would give me detailed answers about how the nervous system worked. I would mumble questions while the orthodontist wrestled with my braces. When my best friend became a massage therapist I was fascinated as she described the actions of various muscles. My curiosity about the body never seemed to be quenched. After graduating from Everest College in 2015 I began doing clinical massage.

As my practice evolved, I fell in love with the use of massage tools. Now I specialize in cupping: a modality that decompresses, stretches, and increases circulation in tissues. I have also developed guasha (scraping) and warm bamboo techniques to calm the nervous system and provide deeply relaxing pressure.

 

My love of health and fitness also inspired me to become a Certified Personal Trainer. I aim to empower clients as they strive to balance and build trust and pride in their bodies. Every year I seek new methods to guide people toward health and equilibrium.

A client recently told me: "I love that you never give up."It's true. I firmly believe that anybody can decrease their pain and improve function with a little help and personal commitment.

 

Are you ready to feel better, everyday? Would you like to work with someone with experience and knowledge who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.

"Prevent trouble before it arises. Put things in order before they exist.

The giant pine tree grows from a tiny sprout.

The journey of a thousand miles starts from beneath your feet."

- Lao Tzu 

When people ask how I got into doing massage as a career, I don't have some dramatic story. I have wanted to be a massage therapist since I was 8 years old. As I grew up I would give little massages to my family members and classmates. Every profession that involved anatomy and physiology left me transfixed. When I finally graduated from massage school in 2015, I knew I had found my dream job.

As my practice evolved, I fell in love with the use of massage tools. Now I specialize in cupping: a modality that decompresses, stretches, and increases circulation in tissues. I have also developed guasha (scraping) and warm bamboo techniques to calm the nervous system and provide deeply relaxing pressure.

 

My love of health and fitness also inspired me to become a Certified Personal Trainer. I aim to empower clients as they strive to develop balance, trust, and pride in their bodies.

A client recently told me: "I love that you never give up."It's true. I firmly believe that anybody can decrease their pain and improve daily function with a little help and personal commitment.

 

Are you ready to feel better, everyday? Would you like to work with an experienced practitioner who is passionate about helping you find solutions? If so, I would love assist you in building a life where you can feel relaxed, strong, and pain-free.

Charylie Abernathy  LMT, NASM-CPT

Massage License #: 60571522

Certified Cupping Provider

Certified Personal Trainer

NEW CLIENT TRIAL TREATMENT

Want to get a good idea of my skillset and how massage could benefit you? Give it a trial run and see how you feel.

Treatment length:

60 minutes

THERAPEUTIC MASSAGE

A blend of techniques address pain and dysfunction while enhancing relaxation.

Dry cupping, warm bamboo, and Gua sha provided free of charge.

Treatment Lengths:

60 minutes

90 minutes

3 TREATMENT PACKAGE

Experience the health benefits of regular massage! Receive more than $20 off each massage if purchasing a package.

Treatment lengths:

60 minutes

90 minutes

REFERRAL REWARDS

Receive $10 off your next massage when you refer someone who completes a service.

 

GET IN TOUCH

1914 North 34th Street

Suite # 201

Seattle, WA 98103

Tel: 360.853.3215

 

© 2020 by Growing Well Bodywork via Wix

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